Post-holiday slump season – use it January after the 1st. No holiday. No party. The lights and decorations are still up, but they come down soon. It’s dark and dreary outside. The temperature is supposed to dive. That’s what it … Read More
Nor is Tim Walz a “yah, you betcha” hotdisher I was born in Minnesota and it’s where I am from. I lived there longer than anywhere else, raised my children there, and had my career there, mostly. In my last … Read More
Manage Your Influencers I spent too much time four years ago obsessing over the state of the world. We were in Covid times, and I had lost all sense of control. None of us were in control. I tried to … Read More
Alerts about Atrial Fibrillation The reality is that I was scared. OK, I’m 70, and stuff happens. I didn’t think I had a family history of any heart problems, but I did have a grandfather who died of stroke. He … Read More
Make new friends, but keep the old… A curious feature about getting older is my growing-up years seem closer. I reconnected with friends at my 40th and 50th high school reunions, and have maintained connections with some. There is a … Read More
Snack-Food Stores, Insulin Resistance, Health and Weight I have lost 40 pounds in 4 years in retirement. Yup, that’s really darn slow. I had resolved, when I retired, to eat better and exercise more. The near elimination of stress was … Read More
We underestimate the value of what we receive and what we give. Social capital was discussed when women moved from voluntary activities in the workplace in the 1970s. Social capital is the value of your connections and voluntary activities. The … Read More
The March for Jobs and Freedom Rustin is the new documentary streaming and produced by Michelle and Barack Obama. It is an important piece of Civil Rights history, the first commercially produced film I have seen with the jousting among … Read More
Wayne Shorter, Jazz Artist, Sharing the Creative Process The Wayne Shorter documentary currently streaming (Zero Gravity) blew me away. It’s not often I see a piece on screen, or read an essay, that allows me to enter into and understand … Read More
I’ve given up maintenance for more time. The decision to retire someplace without snow and ice was made when I was flat on my back on the sidewalk in Minnesota. The black ice was invisible, and I had stepped off … Read More